Registration : September Classes begin : September 14, 2015 at 4PM ~ Murray Middle School
PAL Tae Kwon Do is designed for children ages 7-14. The Tae Kwon Do program is designed to help kids learn the fundamentals and skills of this martial art.
In each class, students will work on stretching, physical fitness, endurance and powerful kicks and strikes. The students will also learn World Tae Kwon Do forms and sparring rules.
This program teaches the students self defense sparring skills for competition and most importantly to have respect for others, learning the Golden Rule.
For more information, please contact Dep. Kelly Kemp at 904.687.8204.
A great website to use as a reference is: taekwondoanimals.com. Use the tabs on the left hand side of the page for 1) Taekwondo Forms - WTF (Videos and written instructions) 2) Sparring - Tips & Techniques 3) Kicks - Instructions & Tips
White Belt Form- Chon Ji
Yellow Belt Form- Il Jang
Check out our Photo Gallery for pictures of our Tae Kwon Do class.